Yoga & Meditation Workshops
Inclusive and accessible YOGA and meditation for businesses and communities.
Yoga con Corazón offers high-quality, trauma-informed yoga and meditation, designed to support physical, mental, and emotional well-being for diverse populations (including corporate staff, seniors, community groups, and Spanish-speaking communities).
Workshop Examples
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Stress regulation
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Burnout prevention
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Desk-worker movement
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Nervous system regulation
Languages
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English
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Spanish
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Bilingual
Who is Linnea?
Linnea Bjorkman (pronounced
Lin NAY uh) (pronouns: they/she/ella/elle) is an ever-evolving human. I’m curious, kind, do my best, smile often, cry often, and I make mistakes. I'm queer, bilingual (Spanish/English), and a Colorado Native. I've been told I am heartful
and possess a gentle wisdom.
I support individuals and communities who are looking to deepen their experience of delight, harmony and well-being through virtual and in-person experiences.
