Welcoming Spaces Where Communities Connect and Thrive
Trauma-Informed, Joy-Based Bilingual
Yoga & Mindfulness
Wisdom resides within us; we just need to listen. At Yoga con Corazón, we support diverse communities on their journey toward harmony, joy, and wellness through gentle, accessible movement. Our programming reduces social isolation, builds community resilience, and creates welcoming spaces where every participant feels supported and deeply empowered.
Sample Specialized Formats & Offerings
Laughter Yoga & Joy-Based Movement
Playful, innovative sessions that reduce social anxiety, stimulate cognitive health, and spark genuine neighborly connection.
Gentle Hatha & Restorative
Slow, mindful movement focusing on breath, joint health, mindful self-compassion, and nervous system relaxation.
Circle-Style Gatherings and Mindful Self-Compassion Workshops
Incorporating mindfulness, self-kindness, self-compassion, poetry, storytelling, gratitude, and group reflection to reduce isolation and foster a true sense of belonging.
Why Community Leaders Partner With Us
17 Years of Expertise
True Bilingual Equity
Inclusive & Adaptable Accessibility
Deeply grounded in trauma-informed, choice-based practices and cultural awareness.
Programs are offered fully in English, Spanish, or a blended bilingual format, ensuring language is never a barrier to well-being.
Gentle chair-based and supported standing options designed to meet participants exactly where they are—physically, emotionally, and energetically.
Schedule Options:
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Weekly
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Bi-weekly
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Monthly
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Short series
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Multi-week engagements
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One-time workshops
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In person or virtual
Let's Co-Create a Program for Your Group
We are highly experienced in designing sustainable wellness initiatives that fit within community and non-profit budgets. If funding is a barrier, we can actively assist your organization in exploring grant opportunities, to bring free programming to your participants.
Who is Linnea?
Linnea Bjorkman (pronounced
Lin NAY uh) (pronouns: they/she/ella/elle) is an ever-evolving human. I’m curious, kind, do my best, smile often, cry often, and I make mistakes. I'm queer, bilingual (Spanish/English), and a Colorado Native. I've been told I am heartful
and possess a gentle wisdom.
I support individuals and communities who are looking to deepen their experience of delight, harmony and well-being through virtual and in-person experiences.
