Welcoming Spaces Where Communities Connect and Thrive
Trauma-Informed, Joy-Based Bilingual
Yoga & Mindfulness
Wisdom resides within us; we just need to listen. At Yoga con Corazón, we support diverse communities on their journey toward harmony, joy, and wellness through gentle, accessible movement. Our programming reduces social isolation, builds community resilience, and creates welcoming spaces where every participant feels supported and deeply empowered.
Sample Specialized Formats & Offerings
Laughter Yoga & Joy-Based Movement
Playful, innovative sessions that reduce social anxiety, stimulate cognitive health, and spark genuine neighborly connection.
Gentle Hatha & Restorative
Slow, mindful movement focusing on breath, joint health, mindful self-compassion, and nervous system relaxation.
Circle-Style Gatherings and Mindful Self-Compassion Workshops
Incorporating mindfulness, self-kindness, self-compassion, poetry, storytelling, gratitude, and group reflection to reduce isolation and foster a true sense of belonging.
Why Community Leaders Partner With Us
17 Years of Expertise
True Bilingual Equity
Inclusive & Adaptable Accessibility
Deeply grounded in trauma-informed, choice-based, and culturally responsive practices.
Programs are offered in English, Spanish, or a blended bilingual format, ensuring language is never a barrier to well-being.
Gentle chair-based and supported standing options designed to meet participants exactly where they are—physically, emotionally, and energetically.
Schedule Options:
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Weekly
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Bi-weekly
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Monthly
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Short series
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Multi-week engagements
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One-time workshops
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In person or virtual
Let's Co-Create a Program for Your Group
Whether you represent a community non-profit, neighborhood group, or a school Family and Community Engagement (FACE) team, we are deeply experienced in designing sustainable wellness initiatives that fit realistic community budgets. If funding is a barrier, we can actively assist your organization in exploring grant opportunities and shared funding models to bring free programming to your participants. Just one example: Yoga con Corazón has partnered with Denver Public Schools’ Community Hubs to deliver bilingual, grant-funded wellness programming to families—a collaborative model we are actively expanding across both community organizations and school networks throughout the Denver metro area and Jeffco.
Who is Linnea?
Linnea Bjorkman (pronounced
Lin NAY uh) (pronouns: they/she/ella/elle) is an ever-evolving human. I’m curious, kind, do my best, smile often, cry often, and I make mistakes. I'm queer, bilingual (Spanish/English), and a Colorado Native. I've been told I am heartful
and possess a gentle wisdom.
I support individuals and communities who are looking to deepen their experience of delight, harmony and well-being through virtual and in-person experiences.
